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Writer's pictureMeagan Shahin

Unleashing Creativity: The Benefits of Handmade Pasta for Life Skills, Family Fun, & Introducing New foods

Updated: Sep 28


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Handmade Pasta

Cooking and baking are activities that are close to my heart, serving as cherished pastimes that I love sharing with my family. One culinary activity that I particularly treasure is making pasta with my children. While the process can get messy, it is also incredibly enjoyable and ultimately rewarding when we savor the delicious results of our efforts.


Temple Grandin once emphasized the significance of being exposed to new things, stating that "the most important thing people did for me was to expose me to new things." Whether you or a loved one can relate to Temple Grandin, this sentiment resonates with many of us.


Benefits of Making Pasta from Scratch, with Kids






  • Fun and Bonding: The shared experience of creating something together fosters a strong bond and creates lasting memories.


  • Learning Life Skills: Involving children in cooking helps them develop essential life skills such as following instructions, time management, and teamwork.



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Handmade Pasta
  • Practical Application of Math and Reading: Measuring ingredients and following recipes provide practical opportunities for kids to apply their math and reading skills in a real-world context.


  • Implementation Organization Skills: The step-by-step process of making pasta teaches kids the importance of organization and planning, which are valuable executive function skills.


  • Introducing New Foods to Kids: Through cooking together, even the pickiest eaters can be introduced to new ingredients and flavors, expanding their palate and promoting a healthier relationship with food.


  • Utilizing Muscles: Making pasta involves kneading and rolling the dough, which is a fun way for kids to engage and strengthen muscles in their forearms, biceps, triceps, and more. This physical activity is especially beneficial for children with conditions like dysgraphia or other fine motor skill deficits.






Advantages of Preparing Homemade Pasta Meals for Children with Special Needs

For parents of children with special needs, creating homemade pasta dishes can provide various benefits tailored to their specific preferences and requirements. Crafting pasta from scratch allows you to introduce an array of textures, flavors, and nutritious elements, enriching their culinary experiences.


Fostering Positive Mealtime Experiences

Homemade pasta meals can bring added joy to meal times, particularly as most children have a fondness for pasta. This offers a fantastic opportunity to bring happiness to mealtimes and create lasting memories with your children.


If you would like a fun printable to use with your family, please click below:



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