Sep 34 min read

The Best Books for Understanding and Promoting Stimming

Updated: Sep 27

Do you or your loved ones stim to calm down, focus, or when excited?

Check out these 5 wonderful books designed to help children understand and embrace stimming behaviors:

(The following list includes paid links)

1 - Flap Your Hands: A Celebration of Stimming

by Steve Asbell

Prepare yourself to immerse in a captivating narrative penned by an individual with Autism Spectrum Disorder. This remarkable story delves into the profound significance of stimming, shedding light on its remarkable benefits as a mechanism for relaxation and improving concentration. Through a unique perspective, the narrative showcases how stimming can serve as a potent tool for individuals on the spectrum to navigate their experiences and emotions. Tailored for young readers aged between 5 and 10, this narrative promises to engage and ignite the imagination, offering a glimpse into the beauty of neurodiversity and the power of embracing one's unique traits. With a blend of creativity and authenticity, this story is poised to leave a lasting impact, fostering empathy, understanding, and appreciation for the diverse ways in which individuals interact with the world around them.

2- Wiggles, Stomps, and Squeezes Calm My Jitters Down

by Lindsey Rowe Parker

Explore the captivating world of the Picture Book that not only entertains but also educates young readers about sensory variances. Follow the main character on a thrilling journey filled with vibrant illustrations and engaging storytelling that beautifully captures the essence of navigating through different sensory experiences. Delve into the heartwarming narrative that not only showcases the challenges faced by the character but also provides invaluable strategies to help them find calm amidst the storm of overwhelming sensations.

Perfectly tailored for children aged 4-6, this book offers a unique opportunity for young minds to embark on an exciting adventure while learning important lessons about empathy, understanding, and self-regulation. Through the character's experiences, readers are encouraged to explore their own feelings and emotions, fostering a sense of awareness and compassion towards others who may experience the world differently.

With its thoughtful approach to addressing sensory variances, this Picture Book serves as a valuable resource for parents, educators, and caregivers looking to support children in developing essential coping mechanisms and emotional intelligence. Immerse yourself in this enchanting tale that not only entertains but also inspires young readers to embrace diversity, kindness, and the beauty of individual differences.

3- Sometimes I Stim

by Cheryl Toomey

Welcome to an incredibly heartwarming book penned by a dedicated mother of a child with autism! This extraordinary book is a testament to the power of love and understanding, as it beautifully weaves together the unique perspective of a mother navigating the world of autism with her child. Through heartfelt storytelling and genuine emotion, readers are invited to embark on a journey of empathy and compassion, gaining insight into the challenges and triumphs experienced by families touched by autism.

Tailored for young readers aged 5-10, this captivating read not only entertains but also educates, offering a window into the beauty of diversity and the importance of acceptance. The pages come alive with vibrant illustrations and engaging narratives that spark the imagination and curiosity of young minds, encouraging them to embrace differences and celebrate individuality.

As children delve into the pages of this book, they are not only entertained but also empowered to see the world through a new lens, fostering a sense of inclusivity and kindness towards others. The bond between parent and child, as depicted in these pages, serves as a beacon of hope and inspiration, reminding readers of the enduring power of love and understanding in overcoming obstacles and embracing the richness of human experience.

4. When I Stimm...: A Heartwarming Children's Book About Autism

by G. De La Cruz

Get ready to dive into the amazing world of autism with this fantastic illustrated book! It's designed to help kids not only understand but also embrace autism, all while explaining stimming behaviors in a friendly and engaging way.

Calling all children between the ages of 5 and 10! This book is perfect for you to explore the wonders of autism together. Let's embark on this exciting journey!

5- So Many Ways to Stim!: A Children's Book to Normalise Stimming (My Friends are Different!)

by Sophie Mclelland

Get ready to dive into an exciting adventure that delves into three unique types of sensory input and showcases a variety of stimulating experiences! This story is here to spark curiosity and foster a deeper understanding of stimming.

Perfect for children aged 4-10 years old - let the fun begin!

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stimming and autism

Understanding and Promoting Stimming with autism and sensory processing disorder